downloading an excel fiel from a website automatically

hi everyone,

i will be really grateful if you could help me on a issue.actually i have to download an excel file from a website given below
http://www.mcb.mu/en/include/popup/download-forex
automatically.can you please suggest me how i can do this.another problem is that the file gets downloaded to excel in xml format.How can I change it to .xls format.Please find the excel sheet attached.i need the table in spreadsheet in xls format to carry out certain operations, please see if you can help me.

thanks,

shenaz

Please do not post the same query multiple times in different forums - read the rules !!

Pete

yeah sure , sorry for that