When condition true, need to copy range,

Hello everyone.

If H3:H1000, column value >=10,

When this condition true, need to copy (A22:A1000) value to (I22:I1000) and (F22:F1000) value to (J22:J1000).

Thank you,

dear sir,
It is correct. appreciate your support.
sir, i have another problem.
H column calculation ....
H3=(F2-F3)*100
H4=(F2-F4)*100
H5=(F2-FF5)*100
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When Hn value >=+or-10;That row ,Bn value - B2 write In Jn.
Then
Hn+1=Hn-Hn+1
Hn+2=Hn-Hn+2
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Hn+n value >=+or-10 ;That row ,Bn+n value - Bn write In Jn+n

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This manual calculation attached .