Hello: I am trying to create a spread sheet to track what I eat and the associated nutrients. I have created one worksheet ( called "Food List") that lists the food and its nutrients in a row of cells( ie. Food name - Protein - Carbs - Sodium - Fats - Sugar ). I have given each food an ID #. What I would like to do next is on the worksheet I created ( called "Food Log") is to be able to enter the food ID# and have the food name and nutrients for that food to fill in a row of cells that are labeled the same as in the Food List worksheet.
I'm kind of new at this any guidance would be appreciated
Thanks
kozz
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