Retrieving deleted Excel files/worksheets

I've deleted a excel worksheet in error. I cant find it in the recycle bin.
How do I retrieve it?

From your backup. If you don't have a backup you are @#!*~ed

--

HTH

RP
(remove nothere from the email address if mailing direct)


"Central" <[email protected]> wrote in message
news:[email protected]...
> I've deleted a excel worksheet in error. I cant find it in the recycle
bin.
> How do I retrieve it?