Okay, so I've discovered how to import live data from the internet so it is kept in sync within the worksheet.

However, how do I get rid of the bits which I don't want? For example, there's a table from a website which I want but I'm unable to just get the table in my spreadsheet, I have to have all the unnecessary text surrounding it. How do I remove that text (and other background images) while keeping just the table synchronised?