Distributing data in different worksheets with Macros

I am trying to create a progress meeting minutes template in a workbook with macro buttons to: 1) print the document, 2) email the document to email address in a specific column, 3) save and clear form - this would save the current document in the same workbook and the tab name would be the date of the minutes from the form, and 4) update an attendence log in the same workbook by date.
I have scoured these forums and did find a macro example to print but no luck with the others. I'm not new to excel but I certainly am to macros. Thanks in advance.

I've uploaded what I have so far.