copy a row of info to another worksheet based on a pull down menu

I'm trying to copy info from sheet "Perstat" to sheet "Status Change" only if the info on sheet "Perstat", column "H" is:

AWOL
CONFINEMENT
CON LEAVE
HOSPITAL / QUARTERS
ORDINARY LEAVE
PTDY
SPECIAL DUTY
TDY
LOCAL SCHOOL/OTHER
PASS / OFF
IN/OUT PROCESSING

And the info that I need copied is in columns "B", "C", "D", "E", "F" and "G".

Any help would be greatly appreciated, thanks in advance!

James