Need Tutoring help with array and 1 for loop problem.

Create a module that will do the following:
Set Option Base to 1 (I googled how to do this and I get the general idea of what it means.)
Create an array to handle the Months of the year (use a variant data type and assign the value to the array manually in the code using the Array function)

Dim months  as Variant
Months= Array("January", "February", "March", "April", "May", "June", "July", "August","September", "October", "November", "December")

Create a second array to show total days in each month (again use a variant data type and assign manually using Array function) I think it's the same as above but days instead? I just don't know if it means write out everyday for the whole month.
Call a procedure to output the data to the spreadsheet ( I have no clue how to call a procedure, I think it has to do with writing different procedures and using call function but I don't know how to do that)
Inside the new procedure, use a 1 For loop to output the Months across the top of the spreadsheet and the days of the month on the next line below (make sure they correspond) Cross this bridge as we get there.

Any help is appreciated. Cheers!