Adding data from user form to email

Hi there,

I am trying to get a little more information on how to get this user form to function as I require it.

I have got to a stage now where I can make the user form send an email, the body of which I am working on getting to function. However I am unsure as to how to attach the details placed in the user form automatically into the email ready to be sent. I have attached a test work book & it's the sim refresh option that I am working on.

Would it be possible for anyone to assist with how to get the data input automatically?