How do i copy data from one sheet to other :

This data is for two days :

Date Type U H M L
19-Oct-09 A 1 1 0 3
19-Oct-09 B 0 0 3 4
19-Oct-09 C 0 0 3 6
18-Oct-09 A 1 1 0 3
18-Oct-09 B 0 0 3 4
18-Oct-09 C 0 0 3 6

What I want is:

1. copy three lines of data ($C$2:$F$4) from this workbook (source.xls) above leaving first two columns and paste it in ($C$4:$E$6) on first sheet of second workbook (name might not be sheet1) in destination.xls

Likewise, copy next three lines from source.xls ($C5:$F$7) and paste it in second sheet of destination.xls at the location ($C7:$E$9)


likewise copy next three lines from source.xls ($C8:$F$10) and paste it in second sheet of destination.xls at the location ($C10:$E$12)
and so on



Is this possible?