Separating numbers from a text

Hi Guys

I have a text of numbers about 15000 of them that i only need a few numbers from. I need to separate the numbers highlighted in red, how do i do that in Access? I know how to use the function MID in excel but not sure how to do it in Access. Is there a macro or code i can use?

T0IQ0512010000014010001900 i need to separate the numbers highlighed in red


Thanks!