Trying to avoid duplicated results

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OK so i have changed the title (my apologies)

I have also amended the example to show the result i want.

Basically i'm looking for a way to pull information to the results column but also to ignore the previous results i.e. not to duplicate them)

Many thanks for any possible replies.

This is great, would the same formula work from a seperate workbook?

You're a star, this is perfect thank you very much

Consider me shouting... i thought i knew how most of these formulas work but this one has me stymied.
Do you want me to start a new thread or should i just upload the worksheets.

OK so i am working from the "data pull" sheet to populate the yellow cells on the "daily sheet"

Yes thats correct, you will notice that the daily sheet is split into three sections and each section has yellow cells so the E'e will go into the first section in the yellow cells, the L's will go into the second section in the yellow cells and the N's in the third.

I really appreciate the help on this.

Thank You,

I Can confirm though that once the formula are all sorted the daily sheet form will not change (no addition or removal of rows), it is printed out on one sheet of A4 double sided.

i was expecting to have to do the whole sheet 31 times... if you can manage it one go then i'll be very impressed.

I can work with that, and i can instruct the person that creates the original document not to change it in any way.

Looks good to me.