Morning Guys

I have a sheet named "Tracking Log" where column F contains a numeric value and where Column C contains a category.

What i want to do is look up Column F in the "Tracking Log sheet against Cell F2 in "Sheet1" to pull all values in Column E where the category equals "Item1".

Can someone please provide me with a formula to do this?

Again the lookup data could contain multiple values so id guess it would be some kind of an index match formula which i'm not too good with.

Thanks
Dave