I’m writing up a spread sheet to help me monitor my weight. Here is the goal.
Day--------Day Weight-----Night Weight---Pounds Gain/Lost
11/7/2006------170------------169----------- -1
11/8/2006------169------------171------------ 2
This is a quick example of something I want to set up... I want there to be a negative number of pounds I lost from day to night and a positive number for what I have gain that day to night.
I’m pretty sure it’s possible, I’m just not aware of how to do it any help will be greatly appreciated.
Thanks in advance.
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