Hi All,
I have attached an excel spreadsheet which a friend uses for nutritional information and we need help to find data based on the type of food selected.
for example,
lets look at meal 1 on sheet 2. When a food is selected from the drop down list in sheet 2 (B6 thru to B11) we need the corresponding protein, carbs, fats & calories located on sheet 1 to be automatically populated.
Nutritional Template1.xlsx
Can anyone please help me?
Thanks
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