populate row information based on cell condition or cell value

Hello Friends,

Policy in row 2 is 49 months old and should be relegated to a page for policies between 37 and 60 months

Policy in row 3 is 19 months old and should be relegated to a page for policies between 0 and 30 months old

Policy in row 4 is 32 months old and should be relegated to a page for policies between 31 and 36 months old

Column 3 (H) represents policy age.

I have sample formulae on a flash drive that would give me enough of a refresher on how to figure out this simple formula, but I have a new office and this computer will not recognize the flash drives. I wrote a ticket to IS, but we all know how long that will take. Please be kind an give me a refresher on this.

Thank you.