Connected Drop lists in different sheets

Hello! I'm new to excel and I'm doing a nutrition planner for myself but I need some help.
It looks like this:

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I want to make a drop list out of another sheet that has the food with its properties and then it should select each food and automatically fill out the food properties.
I was able to make a drop list and fill out the food name, but not the food properties with it, it looks like this:

\1

This is the other sheet which contains the food database.

\1


Thank you very much in advance!!!

Could you attach your workbook?

BSB

It doesn't allow me to upload it on the forum, but i'll paste a dropbox link
https://www.dropbox.com/s/2rtawqougn...tion.docx?dl=0