Transposing rows with separated data sets every 4 rows into 4 columns

I'm trying to find a way to transpose some data that i have but the data is grouped together every 4 rows. instead of transposing the entire data set and copying and pasting it underneath each other, is there a faster way? I attached an Excel file of an example of the raw data which is originally broken down by day of week and the categories i need below each day. In the second sheet is the example of how i need the data broken down. Thanks for the help!

Welcome to the forum!

Will you please attach a sample Excel workbook? We are not able to work with or manipulate a picture of one.

1. Make sure that your sample data are REPRESENTATIVE of your real data. The use of unrepresentative data is very frustrating and can lead to long delays in reaching a solution.

2. Make sure that your desired solution is also shown (mock up the results manually).

3. Make sure that all confidential data is removed or replaced with dummy data first (e.g. names, addresses, E-mails, etc.).

4. Try to avoid using merged cells as they cause lots of problems.

Unfortunately the attachment icon doesn't work at the moment, so to attach an Excel file you have to do the following: just before posting, scroll down to Go Advanced and then scroll down to Manage Attachments. Now follow the instructions at the top of that screen.

Please pay particular attention to point 2 (above): without an idea of your intended outcomes, it is often very difficult to offer appropriate advice.