Formula needed for shifting values between columns. How can I achieve this?

Hello,

Below I have provided a sample of my data from a much larger dataset. I would like to put the values that are in the green box (under headings X and Y) in the cells of the orange box based on the values in the FID columns. In the orange box I have provided some results that I have manually inserted myself (refer to the green box as to where I derived my results). I hope you can interpret what I am trying to achieve. The issue is that the values of 'FID' under column P have duplicates, whereas the FID under column 'B' does not. Thank you!

Update: I need to use the VLOOKUP function, but I have no idea how to use this function. Can anybody help with this? Thank you.