Text Import Unusual Format

How would I import a text file with the following format:

FROM:

Application Name - AppNameA
<tab>Groups
<tab><tab>GroupA
<tab><tab>GroupB
<tab><tab>GroupC
<tab>Users
<tab><tab>User1
<tab><tab>User2

-------------------------------

TO:

ColumnA ColumnB ColumnC
AppName Group User

Thanks!

When opening your file and you get th eText Import Wizard
Select Delimited > Next
Select Tab & Treat consectutive delimiters as one options > Next > Finish