Auto fill a Word doc from an Excel file.

After yours success yesterday answering my post I've got a slightly harder one for you all.

I have got an excel document containing job requests for workers around the building. Is it possible for excel to copy the cell values automatically into a table within word to save typing things twice including dates etc.

The idea scenario would be for me to type all the info into excel then a word doc open be filled in automatically. It can then be printed off, given to the correct person then saved and filed.

Please remember I am reasonably new to excel but have already got the excel document how I need it, (thanks to this forum).

I have tried linking cells to tables using paste special but messed it up a few times.

Hoping you can help

Mike