How to copy a column of numbers that are created from formulas as regular numbers?

I have a column of numbers that are created from a formula. I need to copy those numbers into another spreadsheet as whole numbers (not as a formula). Is it possible to do, if so how?

Thanks

select the range to copy and on the other sheet you paste as special, right click on any column then select phase special and tick values click ok

Thats great! Thanks