Hello everyone,
I am trying to create a weight management, measurements and bodyfat spreadsheet which will automatically calculate the amount of weight or bodyfat etc gained or lost. I will then place this in a graph to show my client how well/bad they are doing.
At the moment I have these weights and all I have done is taken the highest number away from the lowest number, which works fine, but when I start adding more weights and dates etc I have to constantly re-adjust the formulae.
245
239
234
227.5
228.7
225.3
Total lost -19.7lbs
Can anyone help me to get this to work please?
Thanks in advance for any replies.
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