Excel vba sql select

Below is my worksheet called 'List'

name tel address
----- --- --------
Rick 1325689 Flat A
Hanry 7885654 Room 7
Rockman 7775432 House 200

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Below is my excel vba code

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strQuery = "SELECT * FROM[List$]"
Set rs = cn.Execute(strQuery)


strStartlocation = "A1"

Dim lngColCounter As Long
For lngColCounter = 0 To rs.Fields.Count - 1
Range(strStartlocation).Offset(0, lngColCounter) = rs.Fields(lngColCounter).Name
Next lngColCounter

ActiveSheet.Range(strStartlocation).Offset(1, 0).CopyFromRecordset rs

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I can success to show all table information
I want to know how to select and display specific data
For example, How to display "7775432"

SELECT * FROM[List$] WHERE tel =7775432

Do I need to set any else tone named the column?

about SQL statements you can read here: http://www.baldyweb.com/BuildSQL.htm