How to automatically insert every other 10 row VBA?

As for now, I have over 1000+ row to do this manually...I would like to insert a single row after 10, 20, 30, etc on different data rows. Please help, thanks!
Example,
1
2
3
4
5
6
7
8
9
10
(new row here)
11 to 20 (10 existing row data)
(new row here)
more...

row.jpg

you can try something like this:

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