Visual Basic Help

I'm trying to make some dynamic programs, but I know nothing about Visual Basic. I'm a Qbasic veteran and apparently we can't learn Visual Basic for whatever reason. Well anyways, I was wondering if anyone out there could direct me to a tutorial specifically designed for working on Visual Basic in Excel, or if anyone could just tell me how to write an auto refresh code in Visual Basic. When I say auto refresh I mean, I write a piece of code in Microst Excel's Visual Basic editor that when I click a button Excel will press the F9 button by itself 21.6 times a second. Or in other words run my Dynamic program at 21.6 FPS.

Hi,

In my opinion, to make quick and easy progress, a fun way is to put the Macro Recorder on, perform some task, and then decode step by step your Visual Basic program ...

HTH
Cheers
Carim