Activating worksheet after pressing button on userform

I'm sure this is probably simple and I am just missing something that is right under my nose.

I have created a userform that I am starting when the workbook is opened. I am using the frmName.Show False command to open the form. I have also disabled the closing of the form when the user hits the X because I want this form to always stay open.

I have a button on the user form that calls a macro to sort the data in my spreadsheet. What I would like to happen after the button is pressed and the macro finishes is to return control to the worksheet, rather than the form.

Thanks for the help. I am sure that I am missing something simple.

Thanks for the replies, however, I do not want the userform to disappear. The userform just contains a number of buttons that call different macros. I know I could just put the macros button on the menu, but with the userforms, I can have each button the same size, I can give a little more information, and I can easily put multiple rows.

So, for example, if the user wants to add a row, they will click on the add row button which should add a row, and then put the user on the first enterable column of the row (which the macro does, but the user form actually still has the focus). If the user wants to delete a row, they would just click on a cell in that row, and then click the delete button (which runs a macro to determine if they can delete the row). Again, after the macro runs, it should put them back on the spreadsheet on the next run.

Again, I don't want to hide or unload the userform. I just don't want the userform to have the focus so that the user can just start typing after they pushed one of the buttons.