exporting Excel info to Access table

I am trying to use the code shown below to get information to transfer from
Excel to Access. When I hit "Run", I receive a Run Time Error with this code
'-2147467259(80004005)': Automation Error, Unspecified Error
In my references, I have selected: VBA, Excel 11.0 Object Library, OLE
Automation, MS Office 11.0 Object Library, MS Forms 2.0 Object Library, MS
ActiveX Data Objects 2.0 Library.
I don't know where to choose between ADO and DAO for data import or export, too.
If anyone has any ideas, please help!

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