Here's a function that will get you started:
Call it like this:
The sub shows how to get the first item in this 10 item array.
Use the array indexes generated to copy those specific rows.
Use some sort of variable to find the last row in the worksheet you want to copy from and use that as the Upper limit of the random number generator. The lower limit will be the first possible row you want to copy from. 1 if there is no header, 2 if there is a one row header; etc.
Find the last row of the worksheet you want to paste the data too and paste it.
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