This will put the header in A1, and the chosen 60 in the rest:
As for your question regarding the "top 60" versus "choose from anywhere":
Imagine a deck of cards and you want 30 of them at random. You shuffle the cards well and then take the top 30 cards. Since its been well shuffled, the cards could have come from anywhere (example: what was originally the bottom card could now be the top card), so taking the top 30 is exactly as random as taking out 30 cards from random positions within the shuffled deck. There's nothing inherently less or more random about either scenario.
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