Imbedding dynamic excel table into Outlook without the 'pop up'

Good afternoon all, I hope you're well.

Is it possible to imbed an excel table into Outlook without having to double click and work within the sheet & then go back to the email?

If you insert an excel table, it sort of has a grey dotted border around it forcing the spread sheet to open into another window, the reason I ask is that Outlook table formulas are somewhat limited to only numerical values & I'd like to implement some IF statements that utilise text.

Thank you for any replies.

I'm marking this as SOLVED as there doesn't seem to be anyway.