inserting page break in ms word using macro

Hi All,



I want to write a macro in MS word that insert page break in the ms word document where ever there is a sentence called

----PAGE BREAK--- in the word document



I have around 200 page word document where there are at least 100 PAGE BREAK sentences in the document. I want the macro that inserts the page break wherever the PAGE BREAK sentence is seen.

Also, I want to write "THIS IS A DRAFT DOCUMENT" as the HEADER and FOOTER for the entire document.



any help will be greatly appreciated.