I am interested in

These are the typical text cell values I have in lets say column A.

Interval
144 MO
OR
12000 FC
100 MO
OR
10000 FC
OR
15000 FH
14800 FC
OR
29700 FH
10200 FC
OR
20500 FH
12 YE
OR
13300 FC
OR
57100 FH


Looking for a way to extract the numeric values from the text and place them into columns B, C, D while also converting calendar values to (i.e. YR=year, MO=month, DY=days in to a day value like this:

Days FH FC
4,380 12,000
3,041 15,000 10,000
29,700 14,800
20,500 10,200
4,380 57,100 13,300

Thanks for advance for any assistance or clues you can offer.