Create Duplicate Records Based on T+7 (Recurring Row Help)

Greetings!

Apologies if this is an incredibly simple request, or has been covered before, but I have been scratching my head over this for the past 6 hours and am coming up incredibly short. I have a hunch this might require VBA but wanted to see if there might be a formula workaround for this as I see it in my head first.

Essentially, I am working with a program that can only export data that has already been created in the system, but am trying to extrapolate the data that has occurred so we can use it for forecasting.

Looking at my sample sheet, I would like to create duplicate records for every row, based on Column F, but with the caveat that the value in Column F is changed to that cell's date + 7 (to forecast for the following week).

An ideal finished product would return a result for row 23 as:

Keith Richards | Guitar | United Kingdom | Rock | High | 10/20/2020

Not sure if this is strictly necessary information, but our system exports Excel files as 97-2003 files, but I am using Office 365.

Thank you in advance!